happened this morning. So beautiful!
Met up with Anne for a seven-mile jog that turned into a little more than eight, actually. We got carried away!
Especially after last night’s high-energy run! I joined the DC Road Runners for some evening speedwork.800s (two laps), six times. I hung around 3:14-3:19 and definitely felt that this workout was easier than when I did it last time. Maybe it was because I had good club members and the high school marching band cheering me on? Such a busy night at the track!
When the moon went up and the lights came down, I remembered being 16 and going to high school football games. A nice (speedy) jog down memory lane.I feel tired just writing about all the running I did over the last 12 hours so thanks to you if you actually read all of this. Tomorrow is a rest day which means my next post will be 100% about food.
Have a bright, sunshine-y day!
- Did you see the sunrise today?
- What’s your favorite speed workout?
- Favorite part of high school?