Good morning! The skies have cleared in South Walton and the 7 a.m. skies are full of color.I did a short, sweet run this morning: 1 mile warm-up (8:30ish), 2 miles fast (6:50ish), 1.5 miles cool-down (8:00ish). Those middle two were tough, but you gotta run fast in order to get faster!And you gotta make a stop to see the beach in order to say you ran in Florida.Rewinding to our usual dose of food + drink.Last night my coworkers and I checked out The Bowery in Redfish Village. What a cool space!!Why is it that shrimp cocktail is considered such a 70s/80s thing? I think we should bring it back (Anthony, that’s me secretly suggesting you have that waiting for me when I come home tomorrow).Speaking of which, I’ll see you from Nashville next! Have a good weekend!!!!!!!
- If you could bring back something from the 80s, what would it be?
- Last time you went to the beach?
- Tell me about your run today!!!