Good morning! How was the rest of your weekend? Our finished up with good food and games. First: a romantic Gallatin Road double date with Tracee and Tony. And their little boy! It’d been too long since we ventured out for hole-in-the-wall Mexican food, so Las Maracas was on the menu. This place is as classy as it gets.My burrito was a beast and I think it weighed more than me.Fun night! We finished off with a few games of poker and headed home early. After waking up around 4 am for our long run that day, Anthony and I were donezo. Other weekend highlights: Meeting up with an Easty Nasty board member to help plan a training program for ZOOMA Nashville! I’m excited about this race and can’t wait to help other ladies train up for it this summer. Reminder: MARY15 gets you 10% off your registration
On Sunday, Anthony and I got some stuff done around the house and made it to church — two huge wins, since we’ve been out of town so much over the past couple months. After a day of chores and errands, we closed out the weekend with a walk around the neighborhood and a well-deserved happy hour.
Plus few rounds of black jack. We’re really into cards right now for some reason.And now that we’re all caught up, here’s what’s been going on today! I kicked off the week with a short, fast run:10 minutes easy, 15 minutes hard, 5 minutes easy. I ran for time (not distance) since my Garmin looked like this the whole time. Life is hard.I ended my run at the gym, where I met up with Anthony and did a little leg workout. Today’s glute-tastic agenda:
- Weighted single-leg squat
- Normal squat with bar
- Side step with resistance band
- Calf raises
- Donkey kick with resistance band
Plus some stretching. FYI this is as far as I can go when it comes to sitting and touching your toes. Yikes!and on that note, I’m outta here! Time to get this week started.
- Can you sit down and touch your toes? (Without bending your legs, cheaters)
- Favorite card game?
- What’s on your fall race calendar?